Yoga for beginners
Mona offers Yoga Therapy, and mindful-based yoga practices to different centers and offices in Orange County. She teaches different classes and styles, both morning and evening. Mona also teaches private session at A+ Wellness center by appointment. For more information regarding Mon's classes at Irvine senior centers or private sessions you can visit the website of the city of Irvine or contact Mona for more detailed information about her classes.
Monday - Friday: 5am - 8pm | Saturday & Sunday: 7am - 8pm