Yoga for 50 plus 

As a YACEP, Yoga Alliance Continuing Education Provider, Mona conducts 10 contact hour of  CE for Yoga teachers who are interested in working with this growing population. In these programs she teaches the safest and effective ways to work with people with limited mobilities and strength. This course will be held August 2017 in Orange County California. For more information please send an email to info@yogawithmona.com or call Mona at 949-2783695.  

"As leaves move in the wind, your mind moves with your breath."
B.KS. IYENGAR

 Start your path to a more balanced life.

Therapeutic Yoga 

with Mona