Therapeutic Yoga 

with Mona 

"As leaves move in the wind, your mind moves with your breath."

B.KS. IYENGAR

 Start your path to a more balanced life.

• Rancho Senior Center
• Lake View Senior Center
• Trabuco Senior Center 
• Iranian Cultural Center 

Amenity Overview

• A+ Wellness Center
• Home Studio 
• New life treatment center 
• Alcone Corporate

Yoga around the corner

Mona offers Yoga Therapy, and mindful-based yoga practices to different centers and offices in Orange County. She teaches different classes and styles, both morning and evening. Mona also teaches private session at A+ Wellness center by appointment. For more information regarding Mon's classes at Irvine senior centers or private sessions you can visit the website of the city of Irvine or contact Mona for more detailed information about her classes.

Hours: 

Monday - Friday: 5am - 8pm  |  Saturday & Sunday: 7am - 8pm